Listen Live on  
 

K102

Minnesota's Country Station
 
 

Amy James

13 Foods That Are Saltier Than You Realize

 
13 Foods That Are Saltier Than You Realize

This was a disappointing list to read.  I, like many people, am very sensitive to salt.  I can always tell when I've had too much sodium- morning puffy eyes and fingers resembling plump sausages. Attractive, I know.

Here are:

13 foods that are saltier than you realize

1. Sauces

2. Cottage Cheese

3. Cereal

4. Bagels

5. Baked Goods

6. Soup

7. "Reduced-Sodium" Foods

8. Veggie Burgers

9. Hot Chocolate

10. Pancakes

11. Frozen veggies in sauce

12. Sandwiches

13. Chicken Breasts

Click here for more details and the full article.

Fox News Health

Photo courtesy of Getty Images

Recommended Stories

*