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8 Ancient Beliefs Now Backed By Modern Science

 
8 Ancient Beliefs Now Backed By Modern Science

In recent years, modern science has validated a number of teachings and beliefs rooted in ancient wisdom that, up until now, had been trusted but unproven empirically. (Huffington Post)

8 Ancient Beliefs Now Backed By Modern Science

1. Helping others can make you healthier.

2. Acupuncture can restore balance to your body.

3. We need the support of a community in order to thrive.

4. Tai chi can help alleviate a variety of health conditions.

5. Meditation can help you reduce stress and discover inner peace.

6. Compassion is the key to a meaningful life.

7. Accepting what you can’t change is key to reducing suffering.

8. All you need is love.

Click here to read more.

Huffington Post

Photo courtesy of Getty Images

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