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Scientifically-Backed Ways To Feel More Confident (Even When You're Not)

 
Scientifically-Backed Ways To Feel More Confident (Even When You're Not)

We're not all going to feel confident all of the time. Whatever the reason you're looking to boost your confidence, here are some Scientifically-Backed Ways To Feel More Confident (Even When You're Not)

My favorites:

*Stand Tall- It can make you appear confident!

*Dig out that old rap album. Researchers have found that listening to bass-heavy tunes can boost your confidence.

*Recall a time you were powerful.  Remember the time you gave a speech at a wedding or a presentation at work and killed it?  Channel that moment and the feeling you had and it help your confidence.

*Indulge in your morning ritual.

Click here to read all the tips.

Huffington Post

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