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Amy James

The 9 Essential Habits Of Mentally Strong People

 
The 9 Essential Habits Of Mentally Strong People

Want to be a mentally strong person? I do. 

Ryan Holiday, author of the forthcoming The Obstacle Is The Way offers us 9 habits to help achieve this goal.

The 9 Essential Habits Of Mentally Strong People

1. They see things objectively.

2. They let go of entitlement.

3. They keep an even keel.

4. They don't aspire to be happy all the time.

5. They're realistic optimists.

6. They live in the present moment.

7. They're persistent in the pursuit of their goals.

8. But they know when it's time to let go.

9. They love their lives.

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Huffington Post

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